REIKI

Reiki flows to the areas of need, soothing pain and supporting the body's natural ability to heal itself. (Anamica Goyal)

Reiki restores balance in one's life. Energy is intelligent and knows what it needs to do and the therapist acts as a conductor of the energy. It works with the Chakra system and complements traditional medicine. Hermeticist’s and other esoteric philosophers noticed that every chakra is linked to an endocrine gland: the crown chakra with the pineal, the brow centre with the pituitary and hypothalamus, the throat centre with the thyroid gland, the heart centre with the thymus gland, solar plexus with pancreas, sacral chakra with the reproductive organs and the base chakra with adrenals. They then reasoned that the function of the associated endocrine gland must have something to do with the spiritual, psychological, psychosomatic and physiological functions attributed to the chakra, or energy centre.

When our hormones are balanced we feel happy and able to go out into the world and live our purpose with enthusiasm and joy. Our relationships are improved and life flows. The adrenal glands also produce cortisol in the fight or flight response. The adrenal medulla helps the body cope with physical and emotional stress by releasing hormones. They increase the heart rate and blood pressure. Looking after our adrenal glands is crucial because they help us in staying grounded and calm and they support our parasympathetic nervous system which in turn, restores the body.

“After years of observing very impressive results of symptom reduction with Reiki performed by Reiki volunteers at an inpatient hospice unit, I could no longer deny its effectiveness and have decided to learn Reiki myself. I wanted to see what it was that those volunteers were doing to help hundreds of my patients, beyond what I, The Doctor, could do after all the years of medical training, residency, 4 fellowships and clinical research training. What were those Reiki volunteers doing that helped reduce pain, improve delirium symptoms, reduce nausea, control anxiety, help insomnia, that no matter what I (and a whole team of best-trained physicians and health care professionals) could do? It took me ten years of observing these impressive results in disbelief, before I finally took a Reiki class. After learning Reiki, I proceeded to practicing it (in addition to my medical practice and clinical research), and still this day, I am amazed with its effectiveness.” - Maria Danilychev

“It is not hard to imagine that a hospital patient awaiting surgery or chemotherapy might feel relieved, in that hectic and stressful setting, to have someone place a hand gently and unhurriedly where the hurt or fear is with the intention of alleviating any suffering. That this increased calm might translate into lowered blood pressure or abated pain, anxiety, or bleeding—as has been observed in hospital patients who undergo Reiki—seems logical, too.

The ailments that Reiki seems to treat most effectively are those that orthodox medicine struggles to manage: pain, anxiety, chronic disease, and the fear or discomfort of facing not only the suffering of illness but also the suffering of treatment. “What conventional medicine is excellent at is acute care. We can fix broken bones, we can unclog arteries, we can help somebody survive a significant trauma, and there are medicines for all sorts of symptoms,” Yufang Lin, an integrative-medicine specialist at Cleveland Clinic, told me. But medicine, she said, is less successful at recognizing the way that emotion, trauma, and subjective experience can drive physical health—and the way that they can affect recovery from acute medical care.

Lifesaving surgery is miraculous but requires drugging the body, cutting it open, altering it, stitching it back together, and then asking it to heal. Chemotherapy causes the body to fall to pieces; it can damage the brain, wreck internal organs, and destroy nerve endings, sometimes permanently. Medicine is necessary, but it can also be brutal. Lin, like several of the physicians I spoke with, emphasized that healing is something that happens within the body, enabled rather than imposed by medicine. When we are traumatized, survival is the priority and our healing mechanisms are on lockdown, Miles observed. “We have to pull out of that stress state and get into a parasympathetic-dominant state before the body is able to self-heal and actively partner with conventional medicine.” Jordan Kisner.

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Crystals I Use

Citrine: Energies of Joy and Ultimate Happiness. It promotes the energies of wealth.

Blue Howlite: Enhances communication and heightens confidence.

Shungite: Shields electromagnetic emissions,

Reduces oxidative stress. Reduces inflammation, detoxes your energy field, protects you from psychic attacks, energises your body, mind and spirit. Brings light to dark times in your life.

Black Onyx: Is known to block negativity energy from people who do not always wish you well. Connected to the root chakra, it helps to deliver inner strength. It is a powerful protection stone, absorbs and transforms negative energy.

Amazonite: For filtering out stresses, healing traumas, and soothing energies in the home and workplace.

Jet: Soothes grief, purifies negative energy and good luck for business.

Yellow Aventurine: Promotes manifestations of abundance and prosperity.

Golden Tigers Eye: Crystal of good fortune & luck. Provides protection during travel.

White Howlite: A soft and peaceful energy that is calming in order to settle an overactive mind.

Goldstone: The crystal of ambition, builds energy, courage, increased drive, confidence, an uplifting stone promoting vitality.

Pink Opal Tumbled Stone: Helps you realise your potential, more confident around others and strengthens memory.

Blue Goldstone Tumbled Stone: Associated with learning and communication. Increases drive and confidence.

Blue Lace Agate Tumbled Stone: Used to bring the carrier gentleness, tranquillity and communication.

Turquoise Tumbled Stone: Strength, protection from harm, psychic sensitivity & connection to the spiritual world.

Emerald Tumbled Stone: It is believed to promote patience and enhance memory.

Grey Pink Agate Tumbled Stone: Provides protection, strength and harmony.

Pyrite Tumbled Stone: Shielding stone to wear or carry as an amulet to deflect danger.

Kyanite Tumbled Stone: Helps to speak ones truth with clarity, making it a great stone for public speakers and performers.

Fluorite Tumbled Stone: To enhance intuition, creativity, concentration & sense of order.

Rhodonite Tumbled Stone: To help bring emotional healing and release blocked energy from within the heart.

Opalite Tumbled Stone- Opalite is a wonderfully serene crystal. It is a stone of love, but only rewards faithful lovers. It is said to help form lasting romantic bonds. Opalite is believed to alleviate depression, soothe frayed nerves and help us to step away from anxiety. It is said to bring inner peace and a sense of calm in any situation.

Sodalite Tumbled Stone: Brings inner peace. Takes out any mental confusion.

Carnelian Tumbled Stone: For attracting prosperity, new resources & good luck.

Garnet Tumble Stone: Increases passion, popularity and self-esteem. Also said to bring success in business.

Moonstone Tumbled Stone; Brings success in all business matters.

Black Onyx Tumbled Stone: Assists with challenges in life, especially caused by drain of energy.

Bloodstone Tumbled Stone: Used for circulation in the body and helps remove energy blocks.

Snowflake Obsidian Tumbled Stone: Calms and soothes which allows the wearer to view unhealthy patterns in behaviour to open the door to change.

Smokey Quartz Tumbled Stone: Protection stone that cleanses and clears negative energy. Raises vibrations when used during meditation.